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Blog Post: April is Adenomyosis Month, so what is Adenomyosis, and is it different than Endometriosis?
April is Adenomyosis Awareness Month! Have you heard of this chronic illness before? We explore what adeno is and how it differs from its cousin, endometriosis Read more
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EPI 3: Can yoga really help my pain and inflammation? Ft Jessica Ryan
https://www.podbean.com/media/share/pb-i7qi3-13ce1dd Veronica and Amanda have been practicing yoga for several years and they feel the benefits of our practice. But, they want to hear from a professional if yoga can really help pain and inflammation. This week, Amanda and Veronica are joined by Amanda’s long time friend Jessica Ryan (and her dog), a registered massage Read more
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Guest Blog Post: Pelvic Floor and the Mind/Body Connection by Jessica Ryan, BA, RMT, Yoga Instructor
Guest blog post by RMT and yoga instructor, Jessica Ryan, walks us through the pelvic floor and mind/body connection for chronic pain relief. Read more
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Blog Post: A look into Japan’s endometriosis study
Have you heard about Japan’s newest endometriosis study? This week’s blog post takes a look at this study, what it found, and what the future could look like with it. Read more
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EPI 2: What’s the deal with funky poops?
https://www.podbean.com/media/share/pb-bxbwr-13bd7d8 Have you ever had a close call? Or actually just pooped your pants? I’m sure you’ve seen our Tik Tok and know it’s cool, we’ve been there too. In fact, probably too many times to count… In this week’s episode, Veronica and Amanda talk everything digestion, IBS, crazy poops, and delve deeper into Amanda’s Read more
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Blog Post: Endometriosis and GI Issues
If you’re among the 90% of women with endometriosis who have GI and tummy issues and symptoms, you already probably know the discomfort, frustration, and down right pain that can come from it. This blog post goes into detail about endo and digestion issues. Read more
