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Blog Post: More on Celiac Disease – What can symptoms look like?
Diving deeper into celiac awareness month and celiac disease, this week’s blog post goes into more symptoms of celiac disease in both adults and children. Read more
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EPI 5: If food is fuel, why does it seem like no one eats?
https://www.podbean.com/media/share/pb-vdqxj-13efb41 In today’s episode, Amanda and Veronica talk about everything food: their favourites, the foods they can do without, and the burning question on everyone’s mind – if food is fuel, why do so many people restrictively eat and diet? As two chronically ill besties, Veronica and Amanda know all too well how food can Read more
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Blog Post: May is Celiac Awareness Month
May is Celiac Awareness Month! So today on the blog, we breakdown what celiac disease is, and how to get a diagnosis. Read more
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Blog Post: Mindfulness with Chronic Illness
Mindfulness can be great whether you have a chronic illness or not, but meditation is not always accessible for us. Breathwork, however, is an amazing mindfulness tool that we can always turn to. Read more
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EPI 4: Diet culture and body image need to exit stage left
https://www.podbean.com/media/share/pb-m9sd3-13e2e91 Anyone out there have an almond mom? Did you grow up with the 90s and early 2000s “heroin chic” supermodels on every TV channel and tabloid in the supermarkets? What about the insane diets that plagued tweens, teens, young adults and moms alike? On this week’s episode, Amanda and Veronica talk about their arch Read more
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Blog Post: Body Image with Chronic Illness
Body image and acceptance can be hard for many reasons in today’s world, and this struggle can be exasperated when you have a chronic illness. Read more
