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Is traveling with a chronic illness a thing?
https://www.podbean.com/media/share/pb-txs63-145edb2 On this week’s episode, Amanda and Veronica talk everything traveling with a chronic illness. From most embarrassing travel stories, to travel must haves, and their favourite places abroad, the pair deep dive into how they can continue to travel without the extra illness baggage. They also talk about portrayal of periods in movies and…
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5 Travel Tips for the Chronically Ill
So, you love to travel. Near, far, domestic, international: it doesn’t matter you just love to get the high that is wanderlust. But, despite your adoration for country hoping, you have a chronic illness that often ruins the fun. Be it migraines, celiac, IBS, endometriosis, POTS, or something else, your chronic illness drags you down…
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Is my period trying to tell me something? ft. Jillian D’Archi
https://www.podbean.com/media/share/pb-jw2qb-14501c2 In this week’s episode, Veronica and Amanda continue their conversation on learning to listen to and learn about their cycles and ways to work out and bring movement during the four phases with Yoga and Pilates Instructor and Studio Owner, Jillian D’Archi. Veronica and Amanda ask Jillian about working out during your cycle and…
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EPI 10: Is my period supposed to suck? ft. Dr. Caitlin Shea, ND
https://www.podbean.com/media/share/pb-3yxkf-143f4fa In this week’s episode, Amanda and Veronica are joined by Naturopathic Doctor and founder of the Limitless Woman PMS Relief Protocol, Dr. Caitlin Shea, to talk everything PMS and PMDD. Dr. Shea explains all the details around Premenstrual Syndrome and Premenstrual Dysphoric Disorder, walking Veronica and Amanda through the hormones that control our cycles,…
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Guest Blog Post: PMDD OR PMS? And what to do if you feel like a hormonal hot mess every cycle by Dr. Caitlin Shea, ND
This week’s blog post is by Dr. Caitlin Shea, ND about PMS and PMDD.
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PART TWO: How tf do I love myself? ft. Marlies Lagace
https://www.podbean.com/media/share/pb-i4uaz-142dcc5 Part 2 of our conversation with Yoga Instructor, Reiki Master, Holistic Health Coach and Lululemon Ambassador, Marlies Lagace, Veronica and Amanda continue the conversation with Marlies on how to learn to love yourself and your body, especially when your body may sometimes seem like it’s against you with a chronic illness. They unpack how…
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PART ONE: How tf do I love myself? ft. Marlies Lagace
https://www.podbean.com/media/share/pb-4av3e-142dca9 Have you ever felt like you worked out just because you felt guilty, or wanted to punish your body? Or how about feeling like one day you like yourself, and the next you can’t stand yourself? This week, Veronica and Amanda reflect on all the ways they struggle with balancing movement for your body…
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Guest Blog Post: What is listening to your body? by Marlies Lagace, 200RYT Certified Yoga Instructor, Usui Reiki Master, & Holistic Health Coach
This week’s blog post is by Marlies Lagace, 200RYT Certified Yoga Instructor, Usui Reiki Master, & Holistic Health Coach and the pip podcast’s latest episode guest!
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EPI 7: So if half the world bleeds, why am I programmed to think it’s gross?
https://www.podbean.com/media/share/pb-mys74-1421b15 In this week’s episode, Amanda and Veronica talk everything periods, and contemplate the age-old question: if half the world bleeds, why do we think it’s gross? Amanda and Veronica catch up after Amanda’s trip to LA and she tells us all the deets on eating celiac in LA and on vacation – and eating…
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EPI 7: If half the world bleeds, why are we all programmed to think it’s gross?
https://www.podbean.com/media/share/pb-aizpm-140b569 In this week’s episode, Amanda and Veronica talk everything periods, and contemplate the age-old question: if half the world bleeds, why do we think it’s gross? Amanda and Veronica catch up after Amanda’s trip to LA and she tells us all the deets on eating celiac in LA and on vacation – and eating…
periods in pain
here for all the periods of life we live in pain
periods in pain 