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Help us Raise Funds for Endometriosis Awareness Month!

March is Endometriosis Awareness Month! And this year, we are fundraising for endo research and supports. We have a fundraising page with a goal of $500 for The Endometriosis Network Canada, which supports research and supports for everyone suffering from endo in Canada. Will you join us in raising funds? Here is the link to…
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Working Out and Eating Well can be Hard with Jenny Laviolette
https://www.podbean.com/media/share/pb-sewe8-15d3469 This week, Amanda and Veronica are joined by Jenny Laviolette, a content creator in the fitness, wellness and personal growth space, who happens to be friends with Veronica’s life-long bestie. The three talk about how to balance fitness, health, wellness and everyday life, how motivation can play a factor in all, and ways to…
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Navigating Chronic Illness with Self Compassion, by Registered Social Worker Alicia Alessandrini
“My body hates me!” Words I’ve often repeated in response to the hormonal imbalances I’ve struggled with for the last 10 years. I’ve felt angry at my body for not healing, and ashamed of it as if my challenges were a personal failure. Living with chronic physical and mental health conditions can make self acceptance…
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Navigating Life with Alicia Alessandrini, Registered Social Worker
https://www.podbean.com/media/share/pb-b9hqr-15ae9bb In this week’s episode, Veronica and Amanda get into the fascinating world of neurodiversity and therapeutic techniques with their guest, Alicia Alessandrini, a registered social worker and EMDR practitioner. The three explore the concept of neurodiversity, debunk common myths surrounding mental health, and chat about everything from ADHD to relationship dynamics. Alicia gives her…
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Flowing Toward Equity- a conversation with the Period Poverty Initiative
https://www.podbean.com/media/share/pb-x42uj-1599850 This week, Amanda and Veronica are joined by Ashley and Erline of the Period Poverty Initiative. High school seniors from Orlando Florida, they noticed issues with the lack of menstrual products in their school bathrooms, and decided to work to change it. Ashley and Erline talk about starting PPI, the inspiration behind PPI’s activism,…
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Learn more about Period Poverty Initiative!
learn more about this week’s the pip podcast guests, Period Poverty Initiative, run by youth advocates in Florida.
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Trying to Get Our Pelvis to be Happy ft. Michelle Milheiras of the Happy Pelvis
https://www.podbean.com/media/share/pb-u8rk8-15834fa Amanda and Veronica are back this week with their first guest of 2024! Michelle Milheiras of The Happy Pelvis joins the pair to talk everything pelvic health. Michelle shares her story of lifelong chronic pelvic pain, painful periods, and chronic UTIs, which all led to her starting The Happy Pelvis in 2018. Michelle explains…






