https://www.podbean.com/media/share/pb-r2hw4-13fd9f2

In this week’s episode, Veronica and Amanda are joined by Pelvic Floor Physiotherapist Laura Holland. The three discuss everything pelvic floor, including painful sex, period pain, and even leaking, taking their stories back to high school years. Veronica and Amanda ask Laura all their burning questions about the pelvic floor, and what exactly pelvic floor therapy looks like. They deep dive into some physiology of endometriosis within the pelvic floor, what a tilted uterus is, and how the bladder plays a role is it all. They ask Laura to mythbust everything pee related, and may or may not get scolded on their bladder habits (hello just in case pees). To wrap it off, Veronica and Amanda ask Laura pelvic floor would you rather questions.

To learn more or get in touch with Laura, reach out at http://www.pelvicphysiobylaura.com or @pelvicphysiobylaura on Instagram